Fitness Classes

Tai Chi
Dubbed the “longevity exercise,” Tai Chi is an ancient Chinese martial art that practices meditation in motion. This exercise is a non-competitive, low impact, self-paced and gentle physical exercise combined with stretching of the muscles to prevent injury. Dr. Paul Lam method taught by Myrlynn. Minimum 10 people. Call (314) 432-3960 for more details. 

Session: Tuesdays & Thursdays, Nov. 16-Dec. 16 (No classes week of Nov. 22)
9:30A Basic 1 Class; 11:00A Stretch and Tone Class; 12:30-1:30P Basic 2 Class
$50/resident; $60 non-resident
Dielmann Recreation Complex, 11400 Olde Cabin Rd. 

Session: Tuesdays & Thursdays, January 11-March 3
9:30A Basic 1 Class; 11:00A Stretch and Tone Class; 12:30-1:30P Basic 2 Class
Dielmann Recreation Complex, 11400 Olde Cabin Rd.
$100/resident; $120 non-resident

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To register for camps or programs, register online or complete a registration form and return with payment to:

Creve Coeur Parks & Recreation
11400 Olde Cabin Road
Creve Coeur, MO 63141